Are you interested in developing your self-leadership skills and learning how to navigate challenging situations easily?

In this 45-minute webinar, Lotta Tiitto, a Performance Psychologist and Leadership Coach, guides you to the basics of Self-Leadership and Resilience.
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The webinar consists of the following agenda: 
1. Role of Self-Leadership: Understanding the Basics of Self-Leadership for Personal Wellbeing and Resilience.
2. Goal Setting and Pursuit: Learning Practical Techniques to Set Meaningful Goals and Achieve them despite challenges and setbacks.
3. Managing Your Mind: Gaining tools to regulate emotions and manage your thoughts and behaviour, especially in stressful situations.
4. Q&A with Lotta
5. Homework: Turn your learnings into action

Save your spot for this insightful event, happening on Wednesday 27.3. at 17:30-18:15. If you can't make it, register anyway – we will send you the recording afterward.